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memberships

Frequency Standard

Frequency Standard

Frequency Standard

24/7 Gym access + access to virtual Reformer Pilates classes. Click below to get started.

$17.95/wk

Frequency Wellness

Frequency Standard

Frequency Standard

24/7 Gym access, private infrared saunas + virtual Reformer Pilates classes. Click below to get started.

$27.95/wk

Frequency Deluxe

Frequency Standard

Frequency Deluxe

Instructor led Reformer Pilates, 24/7 gym access, virtual Reformer classes, private infrared saunas + spray tanning. Click below to get started.

$49.95/wk

TRAIN YOUR WAY

Frequency is more than a place to work out.


We've created a premium training environment where you can train for strength, move with purpose, recover properly and build a routine that works for you.


Whether your focus is lifting, fitness, Pilates or simply feeling better, Frequency gives you the freedom to create your own approach.


Your goals. Your routine. Your Frequency.

WHAT'S INCLUDED IN FREQUENCY DELUXE

Frequency Deluxe Membership

Take Your Wellness Routine to the Next Level with the Frequency Deluxe Membership

Our Deluxe Membership is designed for those who value quality training, recovery, and wellness, all under one roof.


1. Reformer Pilates
Build strength, improve flexibility, and enhance your posture in our Reformer Pilates classes. With expert guidance and top-tier equipment, these sessions are tailored for all levels, from beginners to advanced.


2. 24/7 Gym Access
Train on your schedule with 24/7 access to our modern gym floor, fully equipped with Technogym, one of the most advanced fitness equipment brands.


3. Infrared Sauna
Recover and recharge with the gentle heat of our infrared sauna. It’s ideal for easing sore muscles, reducing tension, and giving yourself a moment to fully unwind.


4. Spray Tanning
Get that healthy, sun-kissed glow anytime with our easy-to-use VersaSpa tanning booth. It’s a quick, UV-free way to look and feel your best year-round.


At Frequency, we believe wellness is more than just working out — it's about feeling good in your body and mind. The Deluxe Membership brings together high-end fitness, expert-led classes, and wellness essentials to support your full wellness routine.

Copyright © 2026 Frequency Health & Wellness - All Rights Reserved.

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